Our Services

Stress Management

Teenage Stress and Wellbeing

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ANDREA EDMONDSON MA, PGCCE, MEd            STRESS & WELLBEING COACH     

Andrea Edmondson is an expert on how positive and negative stress impacts our wellbeing.  Through education and coaching, she equips people with the knowledge, skills and mindset to manage stress and optimise their wellbeing. 

Her approach is based on neuroscience, the science of stress and the process of self-regulation. She designs and delivers workshops to schools and businesses and is currently offering free online stress workshops to teenagers and their parents. She also offers one to one coaching in person or via phone or video. 

M: 07901 970159    W: andreaedmondson.co.uk     E: This email address is being protected from spambots. You need JavaScript enabled to view it.